Day 1

Body, de-toxify!

Or something equally granola and new age hippie. I'm doing this for a few reasons. One, to lose a tidge-y bit of weight. Two, to be in solidarity with Ant (and it's easier to do it with). Three, I like the idea of getting back to Food Zero.

I made that term up. Basically, all of week 1 is eating lots of raw or minimally cooked foods. Proteins are from oils, nuts and seeds. Then one starts adding in proteins like fish in week 2.

It's that idea that's appealing. Like those people who are all 'paleo' and shit. I really hate that term. 'Paleo'. Ugh. Food zero' is pretty bad, too.

Here we go!

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